07 May 2010
So, with the run today (5 miles), I've totaled 21 miles run this week, plus a 12 mile bike ride on Sunday. Which means it took me all week to run and bike down to and across the Poplar Street Bridge! This week I did mostly toe running, but Thursday I ran on the road and bike path and ran flat footed instead. I enjoy mixing up the two ways of running - but it is the toe running that my calves sit up and protest over. You know, if someone told me ten years ago that I'd be regularly running for an hour at a shot (or longer) and thinking nothing of it, I'd have laughed them off. Life is funny that way - running is like asparagus. I ended up absolutely loving it when I wouldn't dream of touching it as a youngster.
Posted by William Weedon at 3:38 PM