28 November 2011

This is a keeper

Dinner tonight for me was primal hot "cereal."  Unbelievably easy and tasty.  You take 1/2 cup of almonds, 1/2 cup of pecans, 1/4 tsp cinnamon, 1/8 tsp salt, 1/2 of a banana and 1/4 a cup of almond milk or coconut milk - dump the whole in your food processor and pulse several times.  Scoop out into a bowl and microwave till hot.  Stir in a teaspoon or so of flax seed, dot with some frozen blueberries and top with a bit more of the almond or coconut milk.  Dig in.  Sweet, tasty, stick to your ribs kind of "cereal" - and yet not the first grain or bit of sugar or artificial sweetener in sight!

1 comment:

Pr Mark Henderson said...

If that's dinner I'd hate to see breakfast! ;0)