Confession takes two forms. According to the one, we give thanks for blessings received; according to the other, we bring to light and examine what we have done wrong. We use the term confession both for the grateful appreciation of the blessings we have received through divine favor, and for the admission of the evil actions of which we are guilty. Both forms produce humility. For he who thanks God for his blessings and he who examines himself for his offences are both humbled. The first judges himself unworthy of what he has been given; the second implores forgiveness for his sins. - St. Maximos the Confessor *Third Century of Various Texts* par. 63 Philokalia II:226
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