After chapel I hit the road: visited some shutins to bring them the life-giving Body and Blood of the Savior, dropped by the hospital, attended pericopal study, went to lunch, and then came home.  I ran down to the Church basement to visit briefly with our Quilters (yes, we still have a cadre of ladies who do as their mothers and grandmothers and greatgrandmothers did and who quilt here at Church each week).
Then when I came home, Lucy looked sad and so I asked her if she wanted to go for a walk.  That always perks her right up and she runs to the door.  I put her on the big leash and she went chasing all kinds of scents in the ditches.  We walked about a mile.  So, dear Doctor, see, I AM getting some exercise!  
Still ahead is our Old Testament Catechesis and then Compline.  Oh, and dinner!  Cindi's got a crockpot of chili on and the smell has filled the house and keeps the tummy grumbling.  I'll try to settle it with another cup of java.  :)
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