December Workout Stats

I really dropped this down a bit in December, and then missed a few days with illness. I’ve switched workout routine to doing 250+ pushups on Monday-Wednesday-Friday, together with 24 45-lb kettle bell swings and 24 pull ups. But then on Tuesday and Thursday, I do my high intensity interval training (only for ten minutes; thank you, Apple Fitness!). So totals: 2301 pushups; 240 kettle bell; 240 pull ups; and six HIIT workouts. I think, getting older and all, the body appreciates that day off between the body weight workouts, and (of course!) the two days off on the weekends. 

P.S. And have zero idea how accurate the bathroom scale is, but it reports that on Dec. 31, body fat percentage was at 12.2.