One Week

Well, our experiment proceeds apace. After the Easter feast, we went full-bore Strict Carnivore as in: eating meat, salt, and water, inspired by Dr. Anthony Chaffee. The first few days without coffee were definitely a bit tough, but we were helped through with the supplement L-tyrosine. It prevents the caffeine withdrawal headache, but it doesn't do a thing for the brain-fog and the sluggish feeling. That had passed by Friday, though, and now we're both feeling great. Getting used to the new routine (of NOT fixing the coffee) has been hard. I've been a coffee drinker since childhood! Now I just come out and fill a couple glasses of water, and then we commence our prayers. Then after whatever workout we're doing for the day (M-F only) we then move onto rustling up some breakfast. Our new breakfast favorite is mince (ground beef cooked to a dark brown crisp), topped with easy over eggs, topped with pork belly. YUM. A close second is what's pictured: left-over steak cut to bite sized pieces (reheated in air fryer) and likewise topped with eggs and pork belly. 

P.S. Here's a great carnivore interview.