Apple Fitness

Back when Apple bundled several features together, we bought into it (splitting the cost with my youngest daughter and her hubby). So we have Apple Fitness as part of the deal, and I must confess: IT’S TOTALLY AWESOME!!! I have dropped my seven minute wild-workouts, for the 10 minute HIITs with the Apple folk. I’m glad that I can do these in my family room with no one watching me (not the most coordinated; keeping left and right straight is a challenge!). But Jamie-Ray destroys me in those ten minutes. Perfect! When you’re done, your lungs (and legs) tell you you have had a real workout. Cannot recommend it highly enough, but you do need an Apple Watch to make it work.