30 June 2020

June’s Wrap on Workouts

Totals for month: 4,000 pushups; 270 pullups; 450 Kb swings. I'll take it. Push ups were split between initial ten with hands on level of shoulders; 15 with feet moved up about six inches. That's pushups M-Sat; and twice a week on the other two in addition to the pushups for the day.

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