26 August 2011

Beautiful day...

...got in a 3 mile run, 10 mile bike ride, and 1 mile walk with the dog.  Also got to do some upper body weights and some reading.  Tonight will hopefully whoop up on folks at cards...hey, a fellow can hope, no?  Seriously, though, what a gorgeous day for late August near St. Louis!

1 comment:

Pastor Anderson said...


Some day I have got to meet you. You are freakin' insane (in the best possible way, of course).

God's Blessings on tomorrow.