25 May 2009
Cindi asked if I wanted to run with her today. I've not done running since starting to workout, but with the Y closed today, I figured: what the hay? And off we went, dodging rain and thunder just to our West. We ran down Church road to the bike trail and down the bike trail to Hamel and then back home again. I surprised myself: I ran the whole way; wasn't worn out when I got home (in fact, we just did some jumping with the jump rope) to "cool down" a bit. It was 3.8 miles, and if we'd just gone a wee bit further into Hamel, it would have been a nice even 4 miles, but the sky was looking particularly threatening at that point. Anywho, I really enjoyed it. Might have to start doing this on the days I don't workout at the Y.
Posted by William Weedon at 12:26 PM