Doctor's appointment yesterday. Told me blood pressure was too high and that I need to exercise. How rude. If I wanted to hear that, I'd just have to "listen" to the look my wife gives me all the time.
But the good news was the blood work. LDL - 59; HDL - 85; Total: 185. And this after eating low-carb Atkins diet for almost seven years. Kind of a myth-buster, eh? Now the triglycerides were high - 207 - and I suspect that's related to enjoying first article gifts too much and to that nasty thing the doctor said about exercise. Sigh. So I guess I need to get off the puter and go for a run. Aw, shucks, it's raining. Guess I'll have to WAIT a bit before that run! ;)